How Ayurveda Improves Digestion & Gut Health
Wellness begins with the digestive system. In Ayurveda, digestion is governed by Agni (digestive fire). When Agni is strong, food is properly digested and nutrients are well absorbed. When it is weak, toxins (Ama) accumulate in the body, leading to issues like acidity, flatulence, constipation, and fatigue. Agni Digestion Agni plays an important role in […]
